SPRING

Spring is a group work service which supports women to:

• Build confidence and reduce feelings of loneliness

• Learn skills to cope with difficult and stressful situations

• Think about relationships, and how to plan for a safe future

• Think about any problematic behaviour, including offending

• Improve physical, mental and sexual health

• Make plans for education, employment and training

• Find out about local services

• Eat and cook healthy meals on a budget

• Try new things e.g crocheting and creative writing

Who is SPRING for?

• Women who are aged over 18 years

• Are resident in Midlothian

• Could benefit from support with mental health, substance use and experience of past or current trauma and/or abuse

• And may be involved in or are at risk of offending